Sport Psychology & Performance Enhancement
Learn about my services
Consultations can be face-to-face or remote
Get in touch today for a free 20 minute call
-
Explore the potential of your sporting performance with tailored support to enhance your competitive edge
1 × 50 minute session - £45
-
Commit to 6 sessions and begin optimising your opportunity for success in your sporting performance with tailored support to enhance your competitive edge
6 × 50 minute session - £250 (saving £20)
-
Commit to 12 sessions and unlock the full potential of your sporting performance with tailored support and strategy to achieve your performance goals and embody your competitive edge
12 × 50 minute session - £490 (saving £50)
-
Sport psychology workshops are an effective method of introducing sport psychology concepts and skills to larger groups. Workshops will be tailored to a specific audience (e.g. senior or junior athletes, management teams, coaches, parents, etc.) and are designed to be engaging and interactive
Please get in touch to discuss pricing options and requirements
-
Achieve Elite Mindset
Adopt bespoke strategy to increase mental strength, improved clarity and optimise your mental state to achieve elite sporting performance
-
Manage Competitive Stress
Recognise your arousal and state anxiety signs & implement psychological strategy to compete in your zone of optimal functioning
-
Improve Confidence
Understand the source of low confidence & master psychological strategy to unlock your sporting potential
-
Reduce Performance Anxiety
Channel performance anxiety into a positive competitive state with evidence driven strategies
-
Develop Performance Routines
Establish and nurture performance routines to mentally prepare for competition and improve consistency
-
Bespoke Support
From injury recovery, team dynamics, burnout prevention to athletic retirement; careers in sport are never linear and I am here to support you
About The Competitive Edge with Philippa Dunn
I am committed to maximising your sporting potential by developing a tailor made psychological intervention that is underpinned by empirical evidence.
I practice with an ACT (Acceptance Commitment Therapy) philosophy, where we collaboratively work to ensure you are open, centred and engaged in your sport, creating committed action towards your personal values.
Contact me
If you’re interested in finding your competitive edge, please provide your information, and I will contact you soon. I look forward to connecting with you.