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Sport Psychology & Performance Enhancement

Free 20 minute consultation
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Learn about my services

  • Explore the potential of your sporting performance with tailored support to enhance your competitive edge

    • 1 × 50 minute session - £45

  • Commit to 6 sessions and begin optimising your opportunity for success in your sporting performance with tailored support to enhance your competitive edge

    • 6 × 50 minute session - £250 (saving £20)

  • Commit to 12 sessions and unlock the full potential of your sporting performance with tailored support and strategy to achieve your performance goals and embody your competitive edge

    • 12 × 50 minute session - £490 (saving £50)

  • Sport psychology workshops are an effective method of introducing sport psychology concepts and skills to larger groups. Workshops will be tailored to a specific audience (e.g. senior or junior athletes, management teams, coaches, parents, etc.) and are designed to be engaging and interactive

    Please get in touch to discuss pricing options and requirements

  • Achieve Elite Mindset with Sport Psychology

    Achieve Elite Mindset

    Adopt bespoke strategy to increase mental strength, improved clarity and optimise your mental state to achieve elite sporting performance

  • Manage Competitive Stress

    Manage Competitive Stress

    Recognise your arousal and state anxiety signs​ & implement psychological strategy to compete in your zone of optimal functioning

  • Improve Confidence

    Improve Confidence

    Understand the source of low confidence & master psychological strategy to unlock your sporting potential

  • Sport Performance Anxiety

    Reduce Performance Anxiety

    Channel performance anxiety into a positive competitive state with evidence driven strategies

  • Sport Psychology Performance Routines

    Develop Performance Routines

    Establish and nurture performance routines to mentally prepare for competition and improve consistency

  • Sport Psychology Support

    Bespoke Support

    From injury recovery, team dynamics, burnout prevention to athletic retirement; careers in sport are never linear and I am here to support you

About The Competitive Edge with Philippa Dunn

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I am committed to maximising your sporting potential by developing a tailor made psychological intervention that is underpinned by empirical evidence.

I practice with an ACT (Acceptance Commitment Therapy) approach, where we collaboratively work to ensure you are open, centred and engaged in your sport, creating committed action towards your personal values. I am additionally trained to a Level 2 standard in Motivational Interviewing, should this suit you better.

Learn more

Contact me

If you’re interested in finding your competitive edge, please provide your information, and I will contact you soon. I look forward to connecting with you.